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Mexican Chicken Salad

Prep Time:

15 Minutes

Cook Time:

-

Serves:

8 Servings

Level:

Beginner

About the Recipe

A great option for a power lunch or a ready made meal for people on the go. Simply shred, dice, sprinkle and mix. This tangy, protein packed healthy salad is even great as a side at a BBQ gathering.

Ingredients

1 Cup 240g Greek yogurt

1 whole chicken

6 sprigs of coriander

2 tbsp 30g jalapeño

1.5 cup 180g capsicum

1 cup 170g black beans

2 tbsp 35g lime juice

2 tbsp 20g taco seasoning

133g feta

1 cup 145g corn

1.5 cups 160g red onion


To Serve

Corn chips

Tortillas

Method

  1. Remove the skin off of a cooked chicken and place the light meat into a large bowl. With two forks shred the chicken into thin stands.

  2. Dice capsicum, onion and jalapeños.

  3. Clean the brine off of the black beans and corn kernels.

  4. Sprinkle over the taco seasoning and toss the chicken to evenly spread the seasoning.

  5. Add capsicum, onion, jalapeños, corn kernels and beans and mix.

  6. Crumble the fetta and mix.

  7. Pour over the lime juice, Greek yoghurt and mix to fully combine.

  8. Roughly chop the coriander including the stem and sprinkle over the top.


Serve by using corn chips to load the salad onto the chip or lay a line on a fresh tortilla with some lettuce.

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Contact S & B

Hi, my name is

Chris

Chris here from Sliver and Bite, I have been creating desserts for 4 years and recently started creating real time cooking tutorials on social media. I have always prided myself on creating authentic food with real ingredients. When learning to cook I found a gap in the market for real time cooking tutorials. I slow the process down so the viewer is able to cook along. 

Founder and Creator or Sliver and Bite. Christopher Nielsen

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